Welcome to my blog. I write about all sorts of things, from politics to mindfulness. If you like my blogs, please share them with your friends or on social media. You can also subscribe to this blog and follow me on Instagram. I encourage you to join in the conversation in the comments at the end of each blog post.
There are also links to the books I have written at the side of this blog.
Right at the bottom of this blog are lists of various resourses relating to mental health and chronic pain as well as a contact form and blog archive.
26 June 2020
Ted Talk by Richard J. Davidson
How mindfulness changes the emotional life of our brains. TedXSanFrancisco by Richard J. Davidson.
No comments:
Post a Comment